Saturday, August 23, 2008

4 weeks later

I've lost a total of 8.2 pounds. I have done really well on exercising this week! I worked out everyday for an hour-hour1/2, eating on the other hand not so much. I did okay, but the anniversary really got to me, it was hard to get back on track after that. So its been 4 weeks and I've lost an average of 2 pounds/week which was my goal, so I feel pretty good about that. It really helps to have someone to call and talk to about weightloss and things..so i'm glad that Brittany and I are doing this it is a very big motivation for me! ~Bonny